Some of the most important supplements for the liver: Vitamin E, Sulphur (MSM), Vitamin C, copper/zinc. Fermented food such as sauerkraut & beet kvass are also excellent, restoring the microbiome is crucial as friendly bacteria create b-vitamins, recycle bile acids back to the liver… so many crucial physiological functions related to the health of the liver depends on a healthy microbiome. Everything is related!
Liver is associated with the emotions of anger, resentment. Cultivate forgiveness by praying for those who have caused you any harm in your life is a powerful conscious act of personal healing. This could be very difficult at first, but don’t give up on it.. sometimes healing the deeper emotional wounds we carry can have a profound effect on our physiology & vitality.
Disclaimer: Always work with a qualified practitioner before implementing any natural health modality, we are all different and it is the purpose of your practitioner to guide you through your natural health journey. Herbals, supplements & modalities should not be packaged and offered to a group of human beings with very different constitutions, history & stories.
#herbalism #naturalhealing #holistichealth