Recipes

Milk Kefir Superfood Smoothie

Add to a blender: 

• 500 ml Fresh Homemade Probiotic Rich Milk Kefir
• 1 Teaspoon Ashwagandha Root Powder
• 1 Teaspoon RAW Organic Wildcrafted Spirulina
• 1 Tablespoon Chia Seeds
• 1 Teaspoon Flax Seeds
• 1 Cup Frozen Berries (Blueberries, Strawberries... etc)
• 1/2 Banana (Optional)
• 1 Tablespoon RAW Unpasteurized Honey
• Blend

This can be enjoyed as a meal replacement for breakfast or lunch.

For a plant based alternative, make your own almond or coconut yogurt, add the content of 1 or 2 capsules of probiotics to fresh pure almond or coconut milk, allow to ferment for several hours, then use this as a substitute for milk kefir.

Colon Cleanse Smoothie

Add to a blender: 

• 1/2 Red Onion
• 1 Peeled Green Apple
• 250 ml Fresh Citrus Juice (Orange, Limes, Grapefruits...etc)
• 250 ml Distilled Water
• 1/4 Dried or Natural Grapefruit Peel Pectin
• 1 Tablespoon Chia Seed
• Blend

Put on warrior face and enjoy! Part of the recipes used during the guided bowel cleanse herbal protocol. Contact us for more details. 

Liver Forgiveness Detoxifying Juice 

Add to a slow juicer: 

• 6 - 7 Peeled Beets
• 2 Peeled Carrots
• 1 Stalk Celery
• 2 Peeled Green Apples
• 2 Cups Watermelons
• 1/2 Cup Fresh Cut Ginger 
• 3 Peeled Limes
• 1 Habanero or Cayenne Pepper (Optional)

Put on warrior face and enjoy! this will help cleanse the liver and purify blood.